SlendHer was created to help you develop a slimmer, fitter body the right way. You don’t have to starve yourself, spend half the day in the gym, or jump on the latest diet craze to make it happen! We will help you wade through the nonsense, half-truths, and marketing spin so that you can adopt a lifestyle that will give you the body you want while making you and your family healthier and more confident in your daily life.
Carrie Anton is a health and fitness freelance writer and has been published in Self, Women’s Health, Oxygen, and Maximum Fitness. Her occupation has led to many trials and errors with exercises, but it was her first CrossFit class where she finally found something she loved. She’s now CFL1 and Olympic Lifting certified, and you can find her training and coaching at CrossFit MadTown, in Madison, WI. When she’s not there, you can find her smothering her bulldog Dexter (and sometimes even her husband Shane) with hugs and kisses. Read Carrie’s articles here.
Rebecca Hughes is passionate about helping people realize their true potential. As a freelance writer, coach and entrepreneur she endeavors to be a positive role model and share her own experiences through the journey of health and fitness. Her biggest aim is to help women feel good, learn to love their body, love food without guilt and enjoy a fulfilling life.
Born and bred in the UK Rebecca will bring her tales to you, so excuse the different spelling, she will do her utmost to share the British lingo.
Rebecca began her coaching career as a cheerleading coach whilst being a fitness coach for a girl’s football (soccer) team. She became enticed by the health and fitness industry, taking a leap to be a personal trainer, in various roles to her own business. Aside from deadlifts, some of her favorite things are swimming, walking, hanging out with cows in fields, red wine, cheese, olives, reading and adventures with her GSP dog. Read Rebecca’s articles here.