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Archives for February 2016

Fact or Myth: Can Using a Foam Roller for Cellulite Work?

By Carrie Anton Leave a Comment

Can Using a Foam Roller for Cellulite Work?

  If you have cellulite--you know, that lumpy, bumpy flesh typically found on the your upper legs, tummy, and booty--then you know the struggle is real with getting it to go away. It can seem like no amount of dieting, sweat-a-thons, or praying to the heavenly figure of your choice can make the annoying cottage cheese-like look disappear. Still, that doesn’t stop … [Read more...]

How to Buy a Yoga Mat

By Carrie Anton Leave a Comment

How to Buy a Yoga Mat

Wondering how to buy a yoga mat? No sweat! Whether you downward dog daily or practice poses as the mood strikes, having a good yoga mat is a must. The easy way--if you don’t care about quality or function, that is--is to go to pretty much any big box store or local drugstore and simply pick your favorite color. You’ll likely pay around $20 if you go this route, but you may … [Read more...]

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