If you’ve got a stubborn spare tire hanging out around your midsection, you may be wondering if you can do crunches to burn off the belly fat. The short answer is yes...and no. Before you point out how unhelpful that really is, let us explain as well as provide some tips that may actually prove useful for those saggy tummy woes. Crunches Can Burn Fat In addition to eating … [Read more...]
Archives for July 2016
The 3 Best Blenders for Super Smoothies
Making good smoothies requires fresh, whole ingredients and the best blender you can find. After all, a smoothie is only great when it’s, well, smooth. The last thing you want to do is chew your drink, so finding the best blenders for smoothies means finding one that can make a smoothie drinkable when paired with a straw is a must. Most blenders can easily break down soft … [Read more...]