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You are here: Home / 2017 / Archives for February 2017

Archives for February 2017

5 Scale Myths Busted!

By Carrie Anton Leave a Comment

Despite being told time and time again to avoid the scale and look for other body goal victories, when you’re trying to get fit, it’s normal to seek validation for your hard work. While the scale may seemingly offer quick, easy measures of progress made on your path toward a healthier lifestyle, the number that pops up is not always an honest look. The hard truth: Your … [Read more...]

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