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Archives for May 2018

Best Lower Body Exercises for Bad Knees

By Carrie Anton Leave a Comment

While it’s not always recommended to workout when you’re injured, there are times when old injuries or just the build of your body pose a problem to your fitness plan. You’re not injured per se, but if doing specific exercises causes pain, the result is both no fun and possibly unsafe. A good example are the knees. If you’ve got aches or discomfort where your legs bend, you may … [Read more...]

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