SlendHer

Helping You Get A Slimmer, Fitter Body

  • Start Here Now
  • About SlendHer
  • Write for Us
  • Contact Us
You are here: Home / 2021 / Archives for October 2021

Archives for October 2021

9 Herbs for Healthy Kidneys

By Anne deLeeuw Leave a Comment

I’m guessing that you don’t often think about your kidneys – those little bean-shaped organs that help filter waste from the body. But you may want to reconsider and give these filtration gurus some more attention because there’s a whole slew of health benefits gained by caring for your kidneys. One of the easiest ways to improve their detoxification function is to use herbs … [Read more...]

Can Estrogen Dominance Cause Weight Gain?

By Anne deLeeuw Leave a Comment

Let’s admit it ladies! Now that we’ve been talking about estrogen dominance, we’re left with one lingering question: “Does estrogen dominance cause weight gain?” And wanting an answer to that is more than okay. Because sometimes when we can’t fit into anything other than our sweatpants, we feel like our world is falling apart - regardless of whether we’re dealing with estrogen … [Read more...]

Search SlendHer

Categories

  • Fat Loss
  • Featured
  • Health News
  • Healthy Eating
  • Women's Fitness

Popular Articles

Do These 4 Dumbbell Exercises for Lovelier Legs

If strong, sexy legs are on your body must-have list, you might think you either need access to a weight room or to run long distances. While … Continue Reading

Heat Up Your Holiday Shopping into a Real Workout

With December underway, stores and long lines will likely be in your future. Even if you saved a bundle in the wee morning hours of Black Friday … Continue Reading

7 Turmeric Benefits You Should Know

While the bright coloured spice, turmeric, has seen a spike in popularity over recent years with the infamous golden milk taking centre stage, … Continue Reading

Our Latest Posts

  • Acupuncture for Migraines: Does It Work?
  • Does Exercise Boost Immunity?
  • What are the Best Natural Immune Boosters?
  • 9 Herbs for Healthy Kidneys
  • Can Estrogen Dominance Cause Weight Gain?

Copyright © 2022 · Contact Us · Privacy Policy · Terms of Use · Log in