Discover Why You Can’t Trim the Fat!

6 Moves for Strong Sculpted Arms

As summer comes to an end, you might not be thinking about toning your arms for the summery dresses, however, there is always reason to work the … Continue Reading

What is High Fructose Corn Syrup?

High fructose corn syrup has received a bad rap over the years, and for good reason. If you are feeling confused and uncertain about what high … Continue Reading

The Straight Buzz: Our Review of the HyperIce HyperSphere

As someone who likes fitness, sports, and picking up heavy things and putting them down, my muscles are perpetually sore. Add in the fact that … Continue Reading