Quiz Results – You’re Only Missing 1 or 2 Keys for Successful Fat Loss!

[ipt_fsqm_form id=”13″]

The 3 Best Blenders for Super Smoothies

Making good smoothies requires fresh, whole ingredients and the best blender you can find. After all, a smoothie is only great when it’s, well, … Continue Reading

Winter Health: Foods for Healthy Skin

Want beautiful skin this winter? Make sure you’re eating foods that will add a fabulous glow to your skin. It’s true what they say - beautiful … Continue Reading

5 Easy Steps to Becoming More Positive

“Once you replace negative thoughts with positive ones, you'll start having positive results.” ~ Willie Nelson Is your glass half-empty or … Continue Reading