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Popular Articles

Body Needs

What Craving Say About What Your Body Needs

A food craving has a way of throwing your healthy eating efforts a major curve ball. While you may interpret your need to binge on cookie dough … Continue Reading

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Carrie’s Motto: Baby Steps

I’ve been writing for SlendHer for a little more than a year now--and love it! As a freelance writer, I’ve been tackling the topic of health and … Continue Reading

Buddy up

Buddy Up for a Better Fat-Burning Workout

You know the saying: “Two heads are better than one”? Well, when it comes to burning fat, the same might be said for two bodies. When you buddy … Continue Reading

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