SlendHer

Helping You Get A Slimmer, Fitter Body

  • Start Here Now
  • About SlendHer
  • Write for Us
  • Contact Us
  • Store
You are here: Home / Archives for deltoids

The 9 Best Shoulder Exercises for Women

By Carrie Anton Leave a Comment

Just because tank top season has come to an end for many doesn’t mean you should  pass up these nine best shoulder exercises for women. Sure, a nice pair of rounded shoulders can give the illusion of a smaller waist, thanks to the classic hourglass figure. And of course there’s always the potential to shimmy those shoulders like an excited Hillary when wearing a holiday party … [Read more...]

Search SlendHer

Categories

  • Fat Loss
  • Featured
  • Health News
  • Healthy Eating
  • Women's Fitness

Popular Articles

Don’t Be “That Girl”: Gym Etiquette for New Exercisers

If you’re heading to the gym for the first time—or you’re going back after a long layoff—you might be a little nervous about feeling like you … Continue Reading

6 Exercises to Lift and Round Your Buttocks

Do you want to have a firm round booty? Are you looking for exercises that target your bum muscles to create more definition and shape? Here you … Continue Reading

Fact or Myth: Can You Use Apple Cider Vinegar to Lose Weight?

Celebrities such as Megan Fox, Heidi Klum, and Miranda Kerr swear by apple cider vinegar to lose weight and its other benefits. Fox adds it to … Continue Reading

Our Latest Posts

  • Is Red Wine Fattening?
  • What is the Metabolic Confusion Diet?
  • What is a Good Resting Heart Rate by Age?
  • Why is Fiber Important?
  • What is Leptin Resistance?

Copyright © 2021 · Contact Us · Privacy Policy · Terms of Use · Log in