Do you get anxious or excited about food during the holidays? It starts with Halloween eating all the sweets, then big Thanksgiving meals, and then weeks leading up to Christmas with the temptations everywhere, and then the big day arrives with Christmas Day, and then the leftovers and alcohol fueled week between Christmas and New Year. When does it stop? There is another way … [Read more...]
Oops, I Overdid It!
If you skipped SlendHer’s tips for for avoiding extra holiday calories and already went for the world record for most Christmas cookies eaten in one sitting or succumbed to the peppermint bark and tasty toffee hanging out around the office, worry not. It’s a tough time of year with temptation lurking at every location. At some point you’re going to throw in the proverbial towel … [Read more...]