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Complex Carbs List – Foods to Include In Your Diet

By Rebecca Hughes Leave a Comment

The carb debate continues after years of getting a bad rap, and that is why we will uncover the complex carbs list and foods to include in your diet.  That way you can feel confident in what you are eating and know you are providing your body healthy food. Often, when some people hear the word “carbs” or carbohydrates they think pizza, pasta, bread, cereal and cakes. There is … [Read more...]

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