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Resistance Band Workouts for Abs

By Rebecca Hughes Leave a Comment

You can strengthen your core and build strong abs with resistance bands.  The key is knowing how to use bands the right way without just pulling them apart and hoping to build some muscles. One of the best benefits of using resistance bands is having just one piece of equipment. This one piece of equipment is cheap, not heavy to pick up and can fit in a bag making it easy to … [Read more...]

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