SlendHer

Helping You Get A Slimmer, Fitter Body

  • Start Here Now
  • About SlendHer
  • Write for Us
  • Contact Us

10783617_s

By SlendHer Leave a Comment

SlendHer (17 Posts)

SlendHer was created to help you develop a slimmer, fitter body the right way. You don’t have to starve yourself, spend half the day in the gym, or jump on the latest diet craze to make it happen! We will help you wade through the nonsense, half-truths, and marketing spin so that you can adopt a lifestyle that will give you the body you want while making you and your family healthier and more confident in your daily life.

Author Info

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Search SlendHer

Categories

  • Fat Loss
  • Featured
  • Health News
  • Healthy Eating
  • Women's Fitness

Popular Articles

Change Your Mind

Change Your Mind, Change Your Body

So much of fat loss is mental. Sure, eating right and moving more definitely play important roles, but if you’re not winning the mental game, … Continue Reading

No Equip 2

No Equipment Workout for Women: Part 2

For those of you who want to strengthen the arms, legs and butt whilst adding a toned and sculpted definition to the body without having to buy … Continue Reading

kale smoothies

Going Green: 5 Kale Smoothies You’ll Love!

Some people hear “kale smoothies” and instantly go green from nausea. The good news is those aren't the kind of kale smoothies were serving up. … Continue Reading

Our Latest Posts

  • Acupuncture for Migraines: Does It Work?
  • Does Exercise Boost Immunity?
  • What are the Best Natural Immune Boosters?
  • 9 Herbs for Healthy Kidneys
  • Can Estrogen Dominance Cause Weight Gain?

Copyright © 2025 · Contact Us · Privacy Policy · Terms of Use · Log in

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok