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How to Buy a Yoga Mat

Wondering how to buy a yoga mat? No sweat! Whether you downward dog daily or practice poses as the mood strikes, having a good yoga mat is a … Continue Reading

Surprising Yoga Varieties to Up Your Om Game

Bored with your standard yoga practice? Or do you avoid yoga for the mundane mat routine it appears to be? If you answered yes to either, you’re i … Continue Reading

How to Create a Spa at Home

We all like to relax and unwind and there is absolutely nothing wrong with wanting to do so. In reality many of us either feel guilty for having … Continue Reading