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Buddy Up for a Better Fat-Burning Workout

You know the saying: “Two heads are better than one”? Well, when it comes to burning fat, the same might be said for two bodies. When you buddy … Continue Reading

Workout Clothes You Can Wear All Day

If yoga pants are a staple of your wardrobe despite the fact you’ve never even heard of a Standing Tree pose, much less done one, then you’re … Continue Reading

An Effective At-Home Thigh Workout for Sexier Legs

When you think about toning your thighs, equipment typically found at the gym may seem a necessity. And while, yes, barbells, … Continue Reading