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7 Ways to Turn Your Living Room into a Gym

If you’ve had one of those days where all you want to do is head home and hang out in your living room, then you might think you need to skip the … Continue Reading

4 Ways to Burn More Fat Faster

Unless you love exercising all the time, fat burning throughout the day can be difficult. Burning fat becomes a bigger obstacle when you have … Continue Reading

Six Exercises to Get Your Legs in Shape for Shorts Season

As the mercury rises right on into summer, the need to wear shorts to stay cool--and look cute!--will likely rise, too. However, if you think … Continue Reading