The First Step to Fat Loss Too Many Women Skip (2)

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Get an Hourglass Shape with These Sculpting Moves

If your body icons include Marilyn Monroe, Sophia Loren, Sofia Vergara, and even Kim Kardashian, the hourglass shape is the look you love. Curves … Continue Reading

Jump Rope Exercises: A Must-Try 15-Minute Workout

When you want to slim down, skip the need for elite equipment and do some jump rope exercises instead. For full-body conditioning, fighters have … Continue Reading

5 Pieces of Compact Exercise Equipment Perfect for Small Places

If you’re not a fan of the gym or their expensive membership fees, it might be time to bring the workout home. That may seem like an unfunny joke … Continue Reading

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