Is-Red-Wine-Fattening—SlendHer.COM-Image-01

Set Up Your Fitness Reps and Sets for Peak Progress

Regardless of the type of fitness you do, you’re probably familiar with the practice of reps and sets. As a quick refresher, reps--or … Continue Reading

Do These 4 Dumbbell Exercises for Lovelier Legs

If strong, sexy legs are on your body must-have list, you might think you either need access to a weight room or to run long distances. While … Continue Reading

4 Ways to Burn More Fat Faster

Unless you love exercising all the time, fat burning throughout the day can be difficult. Burning fat becomes a bigger obstacle when you have … Continue Reading

Leave a Reply Cancel reply