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Is Red Wine Fattening?

Do you love a glass of red wine to relax at night? Wine seems to have become a go-to for many women after a busy day of parenting and working or … Continue Reading

Gym Lingo Every Woman Should Know

Confidence is key at the gym! Before you let the dust collect on your gym trainers or begin to panic at the gym talk being thrown around by … Continue Reading

How to Use Muscle to Get a More Feminine Figure

Check out the sculpted bodies of celebs on the red carpets or models in the magazine, and it seems safe to say that muscular is the new thin. By … Continue Reading

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