SlendHer

Helping You Get A Slimmer, Fitter Body

  • Start Here Now
  • About SlendHer
  • Write for Us
  • Contact Us

Bunch of bananas isolated on white – closeup

By SlendHer Leave a Comment

SlendHer (17 Posts)

SlendHer was created to help you develop a slimmer, fitter body the right way. You don’t have to starve yourself, spend half the day in the gym, or jump on the latest diet craze to make it happen! We will help you wade through the nonsense, half-truths, and marketing spin so that you can adopt a lifestyle that will give you the body you want while making you and your family healthier and more confident in your daily life.

Author Info

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Search SlendHer

Categories

  • Fat Loss
  • Featured
  • Health News
  • Healthy Eating
  • Women's Fitness

Popular Articles

Exercises to Strengthen Your Lower Back

Goodbye, Pain: 4 Exercises to Strengthen Your Lower Back

More often than not, strength training is talked about as a way to sculpt away the fluffy spots and add more muscle to make fat burning more … Continue Reading

Squat myths woman believe debunked

Squats Make Your Butt Too Big and 5 Other Squatting Myths Debunked

When it comes to lifting weights, certain moves give you more “bang for the buck.” There’s arguably no better move for your upper body than the … Continue Reading

Carrie Motto exercise

Carrie’s Motto: Baby Steps

I’ve been writing for SlendHer for a little more than a year now--and love it! As a freelance writer, I’ve been tackling the topic of health and … Continue Reading

Our Latest Posts

  • Acupuncture for Migraines: Does It Work?
  • Does Exercise Boost Immunity?
  • What are the Best Natural Immune Boosters?
  • 9 Herbs for Healthy Kidneys
  • Can Estrogen Dominance Cause Weight Gain?

Copyright © 2025 · Contact Us · Privacy Policy · Terms of Use · Log in

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok